Strength at Every Angle so you can move to live awesome. Mindful movement including: mobility flows, strength training/kettlebell workouts, breathwork and total body exercises.
• Access to ALL VenusFit programs
• New monthly content released EVERY MONTH (like a mini-program!)
• Weekly Live Zoom Class & Recordings
• Library of all past live classes
• On-demand library - workouts, recordings, filter by type and length
• FOLLOW-ALONG VIDS & PDF calendar guides for programs and monthly new content
• Guest trainer sessions and workshops
• Join the Private Facebook Page to get community support
• Additional TIPS and Coach Venus's support through your movement journey!
$39/month or $299 for annual membership
SAVE $169/year with the VENUSFIT ANNUAL MEMBERSHIP
Venus Lau is a cover model, movement coach and fitness trainer specializing in rotational strength & flow since 2007 and located in Los Angeles.
She has coached professional athletes, other coaches & movement professionals, celebrities, physical rehabilitation, kids, geriatrics, your average Jill & Joe, and everything in between.
Venus has also been a guest speaker to kinesiology students at colleges and universities, and was a NCAA Division-1 athlete playing golf at Baylor University.
Venus values strength at every angle and adaptability so we can move to live awesome body-mind-soul. She provides caring guidance and honest leadership as a coach.
She has created several online fitness programs — Strength & Flow, Beginner Concepts, Trifecta, Kettlebell & Flow (partnered w/ Oxygen Magazine) — and launched her own VenusFit subscription & app for accessibility to more students globally.